We are pleased to have you as our visitor, and we hope that you derive much benefit from the tools, guidance, and resources made available to you here. It is our purpose to assist you in establishing a firm foundation for a fruitful meditation practice if you are a beginner, and to those who are already familiar with the basic rudiments of meditation, we offer encouragement, in-depth resources, and expert instruction to help you deepen your practice and skill. Regardless of your goals, it is our wish that you find our site useful and informative.